Sunday 22 January 2012

The not necessarily Sunday Roast


Ingredients:
  • Free range chicken leg portions/drumsticks, thighs etc
  • Vegetables: brussel sprouts, courgette-thickly sliced, carrot-thickly sliced, young potatoes-cut in half, bell pepper, yellow or red-thickly sliced, onion- halved and thickly sliced, you can also add broccoli and cauliflower
  • Spices: chicken spice, turmeric, cayenne pepper, dried dill, salt
  • Olive oil
Instructions:

Wash the chicken and put in a bowl, spice it with chicked spice and leave for a while.

Preheat oven to 250C fan.

Put some olive oil at the bootom of the oven proof dish. Add vegetables and sprinkle them with salt, turmeric, cayenne pepper and dill. Put the chicken on top. Cover the dish with the lid or with the kitchen foil and put in the oven. After about 15 minutes pour some water over the vegs, cover again. After about half and hour when the vegetables start getting softer  uncover and put back in the oven, roast until the chicken gets brown and vegs are soft. Serve and enjoy!

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