Chicken, Broccoli and Kale Stir Fry

Ingredients:

• 100g curly kale, cut
• 200g broccoli, cut into small pieces
• 150g mushrooms, chopped roughly
• 2 chicken breasts, cut into small pieces
• 1 tablespoon olive oil
• 3 tablespoons tamari sauce
• 1 tablespoon sesame seeds
• 2 garlic cloves, crushed

Instructions:

Heat the oil in a wok until hot. Add the garlic and mushrooms. Stir well and cook for 5 mins, until the mushrooms are lightly browned and their juice has evaporated.
Add the chicken to the pan and cook on a high heat for 3 minutes. Add the broccoli, stir and cover for 3 mins.
Add the kale. Cover for 2 minutes, until it starts to wilt, remove the wok from the heat. Mix the sesame seeds with tamari, add to the pan and mix well. Serve immediately.