Tuesday 17 May 2011

Chick Peas and garlic Dip


Ingredients:
1 can of chick peas, rinsed
1 TBS fresh lemon juice
3 cloves garlic, chopped
1/4 cup chicken or vegetable broth
3 TBS extra virgin olive oil
Sea salt and pepper to taste


Directions:

Combine all ingredients in a blender and blend until smooth.
Serve with sliced carrots, cucumbers, celery and/or sliced red bell peppers, or any raw vegetable of your choice.

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