Friday 29 June 2012

Spinach Omelette


Ingredients:
  • 1 whole egg, 2 egg whites, beaten
  • Handful of spinach, washed and drained
  • watercress and rocket salad for serving
  • few tomato slices and few slices of red onion for serving
  • salt and pepper
  • olive oil or coconut oil
Instructions

Heat up  a little bit of oil in a frying pan on low to medium heat. Add spinach and after 2 mins, add eggs, cook on low to medium heat and flip after one side is cooked (you might want to use a plate for that for it not to break :))
Once the omelette is cooked place it on the plate, add to one half salad, tomato and onion, season and then close.

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